1 hour
Enso Prenatal & 3D/4D Ultrasounds
Free Tickets Available
Sat, 28 Jun, 2025 at 11:00 am to 12:00 pm (GMT-06:00)
Enso Prenatal & 3D/4D Ultrasounds
2501 West Colorado Avenue, Colorado Springs, United States
This free restorative yoga class is designed specifically for postpartum moms ready to release stress, reconnect with their bodies, and find some much-needed calm.
We’ll start with a brief check-in and light coaching to support your transition into this new season of life. Then you'll be guided through a gentle restorative yoga practice paired with breathwork to help your body and nervous system unwind. We’ll end with a short meditation to leave you feeling grounded, clear, and supported.
This session is open to all postpartum moms, regardless of experience or how long it’s been since you gave birth. Whether you’re healing, adjusting, or just craving a moment to yourself, you’re welcome here.
Also check out other Health & Wellness events in Colorado Springs.
Tickets for The Held Mother: Free Restorative Yoga and Breathwork for Postpartum Moms can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | Free |
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