3 hours
Greenville Center for Creative Arts
Starting at USD 45
Thu, 29 May, 2025 at 06:00 pm to 09:00 pm (GMT-04:00)
Greenville Center For Creative Arts
101 Abney Street, Greenville, United States
Nourish Namaste Workshop Overview
A mindful evening of movement, nourishment, and creative reflection. $45 per person. Use this link to register: https://form.jotform.com/cosmicfish27/nourish-namaste-workshop
📍 Location: Greenville Center for Creative Arts (Upstairs Grey Loft)
101 Abney Street, Greenville, SC 29607
📅 Date: May 29, 2025
🕠 Time: 6 PM – 9 PM
🧘♀️ What to Bring:
Yoga mat
Water bottle
Comfortable, stretchy clothing
Optional: blanket, bolster, or eye pillow for savasana
💫 What to Expect:
5:45 PM – Arrival & Welcome
Check in and settle onto your mat.
6:00 PM – Yoga & Guided Meditation
A gentle flow to support digestion, ending with a deep 10–15 minute savasana meditation.
7:00 PM – Food is Mood with Katherine Swann
A talk on the gut-brain connection and how food influences our emotional landscape. Enjoy a brain boosting snack and herbal beverage.
8:00 PM – Mindful Mapping Collage
Create an intuitive art piece reflecting your relationship with nourishment and self-care.
8:45 PM – Closing Reflections
📞 Questions?
Call or text: (864) 908-8206
Email: Y29zbWljZmlzaDI3IHwgZ21haWwgISBjb20=
Also check out other Health & Wellness events in Greenville, Workshops in Greenville.
Tickets for Nourish Namaste can be booked here.
Ticket type | Ticket price |
---|---|
General Admission | 45 USD |
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change.We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.