If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Grand Rapids. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Grand Rapids.
| Date | Event | Venue |
|---|---|---|
| 07 Oct 2025 | Grand Rapids West MI Senior Expo | Frederik Meijer Gardens & Sculpture Park, Grand Rapids |
| 22 Jun 2025 | 420 SOUND-BATH | The Grand Rapids Yoga Company |
| 10 Jul 2025 | Explore Your Parks Forest Bathing Workshop | Ken-O-Sha Park, Grand Rapids |
| 20 Jun 2025 | Free TurnUp Dance Fitness at Roosevelt Park | Roosevelt Park, Grand Rapids |
| 24 Jul 2025 | Hamilton (Touring) | DeVos Performance Hall, Grand Rapids |
| 19 Jun 2025 | FREE Hip Hop Yoga at Pleasant Park | Pleasant Park, Grand Rapids |
| 21 Jun 2025 | Summer Solstice Celebration | Riverside Park, Grand Rapids |
| 17 Jun 2025 | FREE Sunset Yoga at Lookout Park | Lookout Park, Grand Rapids |
| 20 Jun 2025 | Understanding & Navigating Medicaid (Part 2 Regsitration | Kent County Human Services Complex, Grand Rapids |
| 22 Jun 2025 | Free Yoga & Tai Chi at Briggs Park Every Sunday | Briggs Park, Grand Rapids |
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