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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Wilmington. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Wilmington.
| Date | Event | Venue |
|---|---|---|
| 31 May 2025 | Mental Health Symposium | First Baptist Missionary Church, Wilmington, NC |
| 21 Jun 2025 | Magnetic Marketing A Visibility Networking Workshop for Wellness Business Owners | Hilton Garden Inn Mayfaire Page, Wilmington, NC |
| 21 Jun 2025 | SIP & PAINT NAMASTE Celebrating International Yoga | Wine & Design Wilmington (Wilmington, NC) |
| 31 May 2025 | Reducing the Stigma of Mental Health Fair | Macedonia Missionary Baptist Church, Wilmington, NC |
| 26 May 2025 | Slow Flow Yoga - May 26 | Lemon Tree Wellness Collective Embodiment Studio, Wilmington, NC |
| 02 Jun 2025 | Herbal Teas for Health and Wellness with Jennifer Monroy | Unitarian Universalist Congregation of Wilmington, NC |
| 20 May 2025 | May Wine Women and Wealth- Wilmington NC | Total Wine & More, Wilmington, NC |
| 02 Jun 2025 | Slow Flow Yoga - June 2 | Lemon Tree Wellness Collective Embodiment Studio, Wilmington, NC |
| 09 Jun 2025 | Slow Flow Yoga - June 9 | Lemon Tree Wellness Collective Embodiment Studio, Wilmington, NC |
| 11 Jun 2025 | June Wine Women and Wealth- Wilmington NC | Total Wine & More, Wilmington, NC |
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